Where to find Bajan food all over the island, from east to west, north to south.
In the East
Sand Dunes
Ermy Bourne Highway, Belleplaine, St. Andrew | Tel: 422-9427
Caféteria-style Bajan buffet | Breakfast & lunch every day
Try: Flying fish & macaroni pie
The Bay Lounge
Cambridge, St. Andrew | Tel: 234-1590
Lunch & dinner
Try: Cajun fried pork chops
Oasis Ital & Nursery
Pollards, St. John | Tel: 260-2378 Call first
Lunch - closed Monday
Try: Vegan Ital stew with sweet potato, breadfruit, pumpkin, green banana, fresh coconut milk & fresh herbs
Chalky Mount Village
Chalky Mount, St. Andrew | Tel: 289-1618
Jackie (Jennifer) Hope
Take away black pudding & souse Saturdays only - order ahead
Sea View Bar
Bathsheba, St. Joseph | Tel: 624-9518
Daily lunch till late
Try: Green banana cou cou & fresh local fish, fish cutters
Hill Crest Community Centre
Bathsheba, St. Joseph | Tel: 256-6271
Lunch & Dinner
Try: Local Fish
Garage Bar & Grill
Tent Bay, St. Joseph | Tel 844-1911
Lunch & Dinner
Try: Local Fish
On the West
Fisherman's Pub
Speightstown, St. Peter | Tel: 422-2703
Daily caféteria-style Bajan buffet | Lunch and dinner December - April
Try: Cou cou & Bajan stew
Caboose Seafood Kitchen
Northern end of Speightstown, St. Peter
Daily Lunch | Check him out on Instagram
Try: Fish cutters
In Bridgetown
Yelluh Meat
Abberfoyle, Black Rock, St. Michael | Tel: 850-7664
Lunch & dinner until 8pm | Closed Sunday & Monday | Order online or call
Try: Buljol breadfruit bowl
R.A. Mapp
Eagle Hall, St. Michael | Tel: 426-5953
Lunch and dinner | Curbside pickup or delivery
Try: Rotisserie chicken
Mustor's
McGregor Street, Bridgetown | Tel: 426-5175
Lunch Monday to Friday
Try: cou-cou & steamed flying fish
D' Palin Kitchen & Sports Bar
Tweedside Road, St. Michael | Call or WhatsApp 825-2387
Lunch Monday to Saturday
Try: Buljol on Saturdays, pelau on Tuesdays, rice & peas with salt fish on Thursdays
Hunter's Bar
Tudor Street, Bridgetown
Try: Pudding & souse on Saturdays, fish, ham and cheese cutters
Central
Café Ma Cherie
Earthworks Complex, Edgehill Heights, St. Thomas | Tel: 432-5645
Daily specials | Mon-Fri 9am-5pm/Sat 9am-2pm
Try: Cou cou and saltfish, flying fish cutters or cow heel soup, pudding & souse Saturdays!
The Village Bar
Lemon Arbour, St. John | Tel: 433-3162
Lunch Tuesday-Thursday | Lunch & dinner Friday & Saturday
Try: Pudding & souse, barbeque pig tails and pickled sea cat (octopus)
Scotland View
Lonesome Hill, St. Peter | Tel: 571-0719
Daily specials for lunch
Try: Green banana cou cou & Bajan beef stew
Velma’s
Braggs Hill, St. Joseph| Tel: 433-8912
Daily Specials | Lunch Tuesday to Saturday
Try: Black Belly lamb & garlic breadfruit
Flower Forest Café
Flower Forest, Richmond, St. Joseph | Tel: 433-8152
Lunch & tea 8am-4pm
Try: Fish cakes and freshly fried flying fish, bay leaf tea, sandwiches tailored to order
On the South
Cuzz’s Fish Shack
Pebbles Beach, Carlisle Bay | Tel: 254-8928
Breakfast & Lunch every day until 6pm
Try: Cuzz's special cutter of egg, cheese and fish
Chicken Rita’s
Ocean View Road, Silver Sands | Tel: 428-6873
Dinner every day
Try: Special Bajan fried chicken
Oistins Fish Fry
Oistins, Christ Church
Over 40 stalls | Lunch & Dinner every day
Try: Freshly grilled local fish platters
Shakers Bar & Grill
Browne’s Gap, Rockley | Tel: 228-8855
Dinner - closed Monday
Try: Grilled fish dinner
Golden Sands Hotel
Oistins, Christ Church | Tel: 428-8051
Lunch Monday to Sunday | Try: Pudding & Souse on Saturday 9am - 1pm, "Eat Bajan Day" on Friday
Rastafari Ital Café
Foul Bay, Rices, St. Philip | Tel: 245-5177
Breakfast & Lunch | Closed Sunday & Monday | Try: Ital stir fry and stews
Lickrish Food Tours
Sample traditional Barbadian goodies at spots best known to the locals, while your tour guide introduces you to the culinary heritage of our island.
Book online: lickrishfoodtours.com or call 622-1886
